P. M. S.-PAK

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Dietary Supplement of
Vitamins C, D, E, B-1, B-2,
Niacinamide, B-6, Folic Acid,
B-12, with Calcium, Iron,
Boron, Magnesium, Copper,
Manganese, and Potassium,
plus Herbs.

Yeast Free

Caution: If you are pregnant, nursing or have kidney stones do not take this product.

WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Manufactured in an FDA Registered Facility using Good Manufacturing Practices (GMPs)

Supplement Facts
Serving Size: 1 Pack (5 Tablets-2 Capsules)
Amount Per Serving%DV

Vitmain C (as L-ascorbic acid)

30 mg33%

Vitmain D-3 (as cholecalciferol)

6.7 mcg (266 IU)34%

Vitmain E
   (as d-alpha tocopherol)

402 MG (600 IU)2,680%

Thiamin (as thiamin hydrochloride)

21 mg1,750%


5.13 mg395%

Niacin (as niacinamide)

105 mg656%

Vitmain B-6
   (as pyridoxine hydrochloride)

100 mg5,882%


266 mcg (DFE)
(133 mcg folic acid)

Vitman B-12 (as cyanocobalamin)

10 mcg417%

Calcium (as calcium carbonate)

200 mg15%

Iron (as ferrous fumarate)

27 mg150%

Iodine (as potassium iodide)

50 mcg33%

   (as magnesium oxide & gluconate)

73 mg17%

Copper (as copper gluconate)

1 mg111%

   (as manganese gluconate)

1.17 mg51%

Potassium (as potassium citrate)

38 mg1%

Betaine (betaine hydrochloride)

5 mg*


5 mg*

Liver Powder

50 mg*

Valerian (root)

260 mg*

Black Cohosh (root)

40 mg*

Passion Flower (aerial part)

260 mg*

Soy Germ Concentrate (Soylife™)
   (containing isoflavones)

350 mg*

American Ginseng

25 mg*

Horsechestnut Ext. (seed)

25 mg*


25 mg*

Mexican Yam Extract 10:1 (root)

25 mg*


75 mcg*
*Daily value not established.
Other Ingredients: Maltodextrin, vegetable cellulose, gelatin, vegetable stearic acid, sodium starch glycolate, silica, vegetable magnesium silicate, vegetable magnesium stearate, bone marrow, vanillin, soybean oil, veg. glycerin, purified water. Contains soy ingredients.

Directions: As a dietary supplement, take 1 or more packets daily.

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