The nervous system is a complex network of nerve cells, consisting of two parts, the central nervous system that contains the brain and spinal cord, and the peripheral nervous system, that controls the other body parts and limbs. The nervous system requires a variation of vitamins, minerals, carotenoids, essential fatty acids, and trace elements in the development and support of the nervous system. This body system also is impacted by your immune system, both relying on one another for the important essential functions.
