Gut Health is a topic that most people avoid discussing with individuals because of the conditions that one can have when experiencing less than optimal digestive health. The key to a healthy digestive system is two fold, a health volume of healthy “good” bacteria in your digestive system, and a healthy level of digestive enzymes like lipase, amyase, protease, and peptidases. These dietary supplements and probiotic vitamins support the healthy levels of “good” bacteria and/or introduce more of the listed digestive enzymes to support healthy digestion.
